FIT40 Free Coaching Consultation: https://calendly.com/coachfitzz/coachingcall?month=2025-02
FIT40 Family: https://www.facebook.com/groups/fit40family
DESCRIPTION:
In this episode, we dive deep into the strategies and mindset shifts needed to get your entire family on board with a healthier lifestyle. From leading by example and involving your kids in the process to dispelling myths around youth strength training, you'll learn practical tips to make fitness a fun, sustainable part of your family's routine. Discover how to foster a positive relationship with food, empower your kids to make nutritious choices, and overcome the guilt of prioritizing your own health and wellness. Whether you're looking to break the generational cycle of unhealthy habits or simply want to inspire your loved ones, this episode is packed with the insights and actionable advice you need to transform your family's fitness journey.
AFFILIATE LINKS:
Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40
CONNECT WITH ME ONLINE
Facebook: https://www.facebook.com/bryan.fitzsimmons
Instagram: https://www.instagram.com/coach_fitzz/
Tiktok: https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc
Youtube: https://www.youtube.com/@bryan_fit40
Share this post