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The FIT40 Podcast
#209: Balancing Parenting and Fitness w/ Austin Toloza
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#209: Balancing Parenting and Fitness w/ Austin Toloza

How To Find Austin

Personal Instagram: https://www.instagram.com/coachtoloza/

Gym Instagram: https://www.instagram.com/hscgym/

Tiktok: https://www.tiktok.com/@coachtoloza

Website: https://www.hscgym.com/

Podcast:

In this episode, I sat down with Austin Toloza, the founder of Hyper Strength and Conditioning in San Jose. Austin shares his inspiring journey of overcoming personal loss and using fitness as a tool for healing and growth. We discuss the importance of meeting clients where they're at, the nuances of evidence-based coaching, and practical tips for staying consistent with health and wellness - even when life gets tough. Austin also talks about his love for Marvel, his hilarious Deadpool decor, and the lessons he's learned from being a new dad. This conversation is packed with practical wisdom and a refreshing dose of authenticity that fitness enthusiasts of all levels will appreciate.

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⁠⁠⁠https://www.facebook.com/groups/fit40family⁠⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠

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