FIT40 Substack
The FIT40 Podcast
#252: GLP-1 Mimicking Supplements, Tracking Made Simple & Sustainable Weight Management Strategies
0:00
Current time: 0:00 / Total time: -19:54
-19:54

#252: GLP-1 Mimicking Supplements, Tracking Made Simple & Sustainable Weight Management Strategies

12 Week Nutrition Mastery Link: https://coach.everfit.io/package/EI607590

The FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40family

FIT40 Online Coaching: https://www.fit40coaching.com/

DESCRIPTION:

In this value-packed episode, I dive deep into the truth about GLP-1 mimicking supplements, exposing their false claims and ineffective results. I also share the inspiring story of a client, Shannon, who achieved rapid progress by optimizing her protein and fiber intake. Additionally, I provide a step-by-step guide to effective calorie tracking, helping you avoid common pitfalls and see the results you desire. Listeners will learn about the powerful PFC (Protein, Fiber, Color) eating approach and how to leverage GLP-1 supportive foods. Finally, I announce a special 12-week "Nutrition Mastery" program, offering my audience an exclusive birthday discount. Don't miss this episode packed with actionable insights to transform your health and fitness journey.

AFFILIATE LINKS:

Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40

CONNECT WITH ME ONLINE

Facebook: https://www.facebook.com/bryan.fitzsimmons

Instagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/@bryan_fit40

Discussion about this podcast

FIT40 Substack
The FIT40 Podcast
This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.