This podcast was inspired by some awesome questions on this past week's TikTok and Facebook Lives. The topics covered were: 1. How to burn fat without giving up your favorite foods. 2. When to consume protein, pre or post workout? 3. How to not fall for BS claims and fad diets Hope you enjoy! If you do, be sure to share with someone you know will love it to. To take advantage of your 1 FREE MONTH click HERE Find me on… Website ► https://coachfitzz.com/ Email ► coachfitzz1@gmail.com Instagram ► https://www.instagram.com/coach_fitzz... Facebook ► https://www.facebook.com/bryan.fitzsi... TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en
The FIT40 Podcast
This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.
This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.Listen on
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