In this episode of the FIT40 Podcast, I’m joined once again by Tom Sheppard, head coach of Elite FTS and Tib Army, to dig into what actually matters when it comes to lasting fitness results.
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#314: The Real Reason You’re Struggling to…
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In this episode of the FIT40 Podcast, I’m joined once again by Tom Sheppard, head coach of Elite FTS and Tib Army, to dig into what actually matters when it comes to lasting fitness results.