In this episode I talk about all the little tips and tricks that have helped get clients out of pain over the years.
These tips don't work for everyone but when they do, they can be seriously life changing.
Give them a try and let me know if they work for you!
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HERE
https://www.facebook.com/groups/coachfitzz/
Find me on…
Website ► https://coachfitzz.com/
Email ► coachfitzz1@gmail.com
Instagram ► @coach_fitzz
TikTok ► @coach_fitzz
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