Share this postCopy linkFacebookEmailNotesMoreThe FIT40 Podcast#43: How To Eat Less Without Counting Calories, How Doing Less Can Get You Better Results, & How To Get To The Gym ConsistentlyShare this postCopy linkFacebookEmailNotesMore1×0:00Current time: 0:00 / Total time: -28:45-28:45Audio playback is not supported on your browser. Please upgrade.#43: How To Eat Less Without Counting Calories, How Doing Less Can Get You Better Results, & How To Get To The Gym ConsistentlyBryan FitzsimmonsDec 20, 2021Share this postCopy linkFacebookEmailNotesMoreShareIf you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click HERE Find me on…Website ► https://coachfitzz.com/Email ► coachfitzz1@gmail.comInstagram ► https://www.instagram.com/coach_fitzz/?hl=enTikTok ► https://www.tiktok.com/@coach_fitzz?lang=enDiscussion about this episodeCommentsRestacksShare this postCopy linkFacebookEmailNotesMoreThe FIT40 PodcastThis podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.SubscribeListen onSubstack AppApple PodcastsSpotifyRSS FeedAppears in episodeBryan FitzsimmonsRecent Episodes#335: Personal Trainer Reacts to Netflix’s “Fit for TV” - The Biggest Loser Documentary (Part 2)Aug 28 • Bryan Fitzsimmons#334: Personal Trainer Reacts to Netflix’s “Fit for TV” - The Biggest Loser Documentary (Part 1)Aug 25 • Bryan Fitzsimmons#333: My Top 5 Tips to Drop The Summer PoundsAug 21 • Bryan Fitzsimmons#332: Why Wellness Pseudoscience Is So Dangerous for Your Health w/ Dr. Jonathan SteaAug 18 • Bryan Fitzsimmons#331: Why People Lose Weight While Traveling to EuropeAug 14 • Bryan Fitzsimmons#330: The Hidden Danger in Saying “Wait Til You’re My Age” w/ Sam ForgetAug 11 • Bryan Fitzsimmons#329: How To Eat For Fat LossAug 7 • Bryan Fitzsimmons#328: How To Exercise For Fat LossAug 4 • Bryan Fitzsimmons
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